oA lot of us snore and we all considered it is just by reason of feeling so worn out doing the job the whole day. We turn out to be so annoyed with the loud snoring we hear from our spouse however the truth is that he is likely to be being affected by sleep apnea. This is a absolutely serious disorder that needs the aid of clinical professionals simply because sleep apnea stops breathing for several minutes so focusing on how to determine a person with this problem is necessary.
The following would be the most common symptoms that you should notice if you feel that your other half has sleep apnea:1. Snoring - he must have a noisy as well as chronic snoring
2. Sleeping actions - he can be choking, snorting or gasping while sleeping
3. Breathing - you could potentially observe long pauses on his breathing
4. Sleepiness - even if he sleeps early in the evening he still feel so drowsy during the day time
5. Dry mouth - as he wakes up he feels his mouth is dry exactly like getting a sore throat and quite often he actually feel that he is exhausted
6. Headaches - his head aches when he awakens
7. Sleep - he has a restless sleep
8. Insomnia - he could barely sleep at night no matter what he do
9. Bathroom habit - he keeps on going to the toilet at night
10. Performance - he oftentimes does not remember and has difficulties focusing on his work.
11. Attitude - he could be moody, short-tempered and usually frustratedThe fact remains that not all who snores have sleep apnea and likewise, not all the sleep apnea sufferers snore as the basis is the fatigue plus sleepiness which they were feeling throughout the daytime. Anyone of us might have sleep apnea even the small children therefore we must do something to reduce the chance of having significantly more serious medical problems.
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